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100 day challenge: no more squats, hello photos

After 28 completed days of the « 100 squats per day » challenge, I have to stop. I started the challenge to gain muscle in my legs and reinforce my knee, which went great for a few weeks. Now, my knee is hurting again, clearly because it’s too tired. It needs rest, and a 100-day challenge around one muscle set was not a good idea.

I’ll start different workouts and have a more reasonable approach.

I didn’t like the idea of giving up on a 100 day challenge, so as of today, I’m starting a new one: one photo or video file per day for Wikimedia Commons, for 100 days in a row. I’m not a huge Commons contributor, but I’m hoping this will make me − and the project − a bit better.

❤️

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